One big way we mess our kids up

"We've spent lifetimes thinking about our problems, but so little time actually shining the light of awareness on what is actually happening." - Joey Lott In my opinion and from what I have learned, one big way people can and do mess their kids up, is by not being aware of and integrating their own [...]

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Acceptance = liberation

Sorry there’s been a lack of fuel from me recently, but now I’ve quit my job I’ll have more time to dedicate to this blog that I love so much! "If you find your here and now intolerable and it makes you unhappy, you have 3 options: 1. Remove yourself from the situation, 2. Change [...]

Surviving , existing & burning out vs. living

So, I haven't written a blog post in a while, here’s why. I've had the realisation that a lot of my problems are stemming from totally and utter burnout and meltdown, like constantly. There's many reasons for this like stressful work or too many responsibilities. But also your lifestyle and personality/how you look at the world. I've been [...]