“I detect a little tension I need some social medicine”

“I detect a little tension

I need some social medicine

so brake out the bread soda

make it safe to get to know ya

not bound by this tension

a little medicine

medicine can help me talk

and put a little swagger in my walk and

give me verbal diarrhoea

help me bond with god knows who

when i’m drunk that’s what I do”

“We’re told that to be great is to be bold, and to be happy is to be sociable. Our society disfavors shy and introverted traits. One way we manifest this bias is by encouraging perfectly healthy shy people to see themselves as ill or weird. Many adults work for organizations that now assign work in teams, in offices without walls, for supervisors who value ‘people skills’ above all. As a society, we prefer action to contemplation, risk-taking to heed-taking, certainty to doubt. Studies show that we rank fast and frequent talkers as more competent, likable and even smarter than slow ones.” – Susan Cain

“Shyness and introversion — or more precisely, the careful, sensitive temperament from which both often spring — are not just normal. They are valuable. And they may be essential to the survival of our species. Shyness and introversion are not the same thing. Shy people fear negative judgment; introverts simply prefer quiet, minimally stimulating environments. But shyness and introversion share an undervalued status in a world that prizes extroversion. ” – Susan Cain

So why are we taking ‘social medicines’? Social pressure to talk like a funny, charming extrovert? Not being okay with ourselves as quiet and awkward, because society says so? If people only like you when you’re ‘drunk you’, is that what you really want?

‘Social medicine’ can come in many forms – alcohol being the main one, but also prescribed anti-anxiety type drugs, marijuana, and many other illegal drugs. The problem with that is, it’s escaping reality, escaping yourself, potentially dangerous to health/deadly, and it creates a crutch to lean on which can lead to addiction. Acceptance and love from within allows you to use these things for fun and be in control of them, so I’m going to work on achieving that!

Just one more great quote:

“The act of treating shyness as an illness obscures the value of that temperament. Ridding people of social unease need not involve pathologizing their fundamental nature, but rather urging them to use its gifts.“ – Susan Cain

For more information on this subject, visit: http://www.nytimes.com/2011/06/26/opinion/sunday/26shyness.html?pagewanted=all&_r=1&


A letter to my MP about the current UK Drug Policy

Russell Brand has influenced this letter for sure:

Here’s the letter I sent to my local MP:

“Dear Catherine McKinnell MP,

My name is Annie and I’m contacting you on behalf of myself and my partner. We currently live in Newcastle and wanted to contact you regarding an issue that we feel needs addressing.

We don’t want to take up a lot of your time so I’ll try to make this as concise and clear as possible.

For a long time we have both felt that the state of the current UK Drug Policy is damaging and harmful. There are many examples, over a long period of time that show the current Government’s attitude to Drug Policy is at best, not working. At worst, it’s a policy which does more harm than good and criminalises people who need compassion and medical support.

I’m sure you are aware of Professor Nutt’s 2008 unceremonial sacking as the chairman of the New Labour Government’s own Advisory Council on the Misuse of Drugs when he reported his findings regarding reclassification of substances based on their harm to individuals and society.

This was an attempt to look into this issue based on scientific evidence, which is exactly what is needed. How do we know if something is working if we simply refuse to look at the evidence gathered rationally and objectively?

More recently the Home Secretary Theresa May forced through a bill which banned the substance Khat, against all scientific advice (http://www.drugscience.org.uk/media/press-releases/). Khat is almost exclusively used by Somalian communities in the UK and presented no clear threat to public safety at all.

We would like to suggest you read a recent article which highlights the current damage done by the draconian policy of the ‘War on Drugs’ , which we very much agree with and which explains the issues better than we can: http://anotherangryvoice.blogspot.co.uk/2014/03/ending-war-on-drugs.html.

One consequence of the current drug policy for example, is that any substance which may have a beneficial medical or therapeutic use, is almost impossible to research if it happens to be illegal. We think it’s ludicrous and inhumane to retard medical research like this.

The MP Caroline Lucas is currently calling for a cost-benefit analysis into the current drug laws (http://www.carolinelucas.com/media.html/2014/02/13/caroline-%E2%80%93-we%E2%80%99ve-achieved-a-major-step-towards-a-humane-drugs-policy/) and if you agree with what we’ve said, we would ask that you support this.

There are many things that we are angry at with the current Conservative Government but their point-blank refusal to look at this issue and simply consider the objective data and evidence (this is all we are asking), makes us very concerned that this is another idealogically-driven campaign that harms the most vulnerable in society.

Thanks for your time.”


I hope this had some value to you. Follow my blog by email on the top right hand side, and get weekly inspiration, videos, quotes and resources on thinking, questioning, growing and learning about yourself, others, life and the world.

I’d love to hear comments – whether it’s good or bad. All opinions are valid 🙂

“It doesn’t feed your soul, I’m still empty inside. The things you’re being offered can’t fill what we’re looking for.”

Russell Brand on consumerist western society and celebrity culture and how he’s been part of the charade but he’s awake now and wants to wake others too.

“Conservatism appeals to our selfishness and fear, our desire and self interest” He recognises qualities in himself of egotism, selfishness, lustfulness and because he recognises them in himself he would “prefer a culture that didn’t celebrate, exacerbate, stimulate the most negative aspects of our species, inculcate them, reward them financially till we get to a kind of cultural hysteria where we’re destroying the planet. It’s not like I feel like Tories are evil, it’s an evil system.”

I agree with him and I too am not fulfilled by what I’m told should make me happy by society and the media. For example: holidays, acquiring new things, money, promotions at work. What makes me happy are real experiences, connections to people, being in the moment and growing as a person.

Imagine if the majority of people “woke up” to these ideas and became truly self aware, we’d have a very different world I imagine. But the privileged people in power don’t want that, they want to keep us distracted with things like X Factor and Christmas hype. Books and films like ‘1984’, ‘The Matrix’ and ‘The Hunger Games’, show us what a dystopian future based on lies, manipulation, deceit and mass oppression could look like, where the rich have all the power, and where freedom and liberation are far from their grasp. Do you want that kind of future?

It seems to me, we’re heading down the wrong path. It’s currently very individualistic and not collectivistic, every man for himself. It’s very capitalist. I don’t think capitalism is all bad, but I don’t think it’s quite working either. And communism is too far the other way. Can we start something new that actually helps the planet and the people and distributes power among everyone?

We’re all human, all in this together, floating in space, every person has a right to freedom. I think Russell Brand is a beacon for good, in starting to help lead us away from the path of elite oppression. But how do you go about changing the system when the power isn’t in our hands….yet

I hope this had some value to you, and your mind is more full of meaningful, thought provoking stuff. What’s your opinion on the subject?

Follow my blog by email on the top right hand side, and get weekly inspiration, videos, quotes and resources on thinking, questioning, growing and learning about yourself, others, life and the world.

Psychopathic behaviour in society and the psychopath test #PsychopathNight

“Capitalism at its most ruthless – rewards psychopathic behavior: the lack of empathy, the glibness, cunning, manipulative. Capitalism could even be a physical manifestaion of psychopathy ” – Jon Ronson

Having psychopathic traits sounds like a fun way of living, to do what you want and not care about consequences, with all the money, charm and know how, to live a liberated existence. But there are draw backs like not being able to connect and relate well to others and live a life of meaning and depth. I wonder how many psychopaths are also extraverts and if there is a correlation. Because all the introverts I know are super conscientious and empathic.

According to the below documentary, psychopaths aren’t just serial killers but are lawyers, bankers, surgeons, salesmen and more. Their brains are wired up differently. They take risks, they love thrills, they feel much less fear, remorse, empathy and anxiety than “normal” people. They have no morals or conscience, a huge ego and a coolness under pressure.

What distinguishes lawyers, bankers, surgeons and salesmen from serial killers, is one key component – which is childhood trauma. The cause of such trauma could be physical, mental or sexual abuse, or they could have witnessed something traumatic. If it was an abusive mother – is she a psychopath too? With a lack of remorse and empathy? Quite possibly.So how do we stop serial killers forming? It’s probably impossible, but I wonder if it could be diminished somehow by making sure we know how to spot abuse early. Unfortunately you can’t vet parents to see if they’re fit to raise a child or might be abusive people. It’s no one’s place to control that, it’s free will. All you can do is help yourself not get hurt, by noticing psychopathic behavior and steer clear of those people.Take the test: http://www.channel4.com/programmes/psychopath-nightThe psychopath test

Watch the documentary: https://www.youtube.com/watch?v=pROu77TvZzA