Less is more, more is a trap.

Many people seem to like a vast choice of everything. For example, things to wear. I can relate to the dopamine hit of new things. Which is fine, but it comes at a cost; the cost of time, energy and money to name a few.

I’m finding that less is more. I used to think the more the better. I used to think more clothes, more choice, more information means more value. But I don’t think that is necessarily true!

For me now, more choice and more information means less value, because it’s too much to process and the real value drowns in the too much. So when you have less clothes, less information, less photographs; you treasure the one’s you have more, they are your absolute favourites and you can actually use them, see them, because they aren’t an overwhelming amount.

I’m very grateful to have the freedom of choice, but I find so much value in being deliberate and intentional with my choices and priorities.

I feel more lightness, more peace, less stress and less overwhelm because of adopting the minimalist philosophy.

For a tiny example, I now have 1 belt and 2 pairs of trainers, which are my favourites. (One’s I actually wear and feel good wearing).

Since being more intentional about all my possessions, and looking at whether I use them or enjoy them or not, I don’t have to fret about what to wear as much, or waste time deciding, or spend money on new things I don’t need or love.

I don’t care if I wear the same things often, that’s really not what matters most to me in life. Less time deciding, more time experiencing. Maybe that’s just me.

Model Cameron Russell on winning the genetic lottery

“I Felt very uncomfortable to come out here and say, look I’ve received all these benefits from a deck stacked in my favor and felt really uncomfortable to follow that up with, and it doesn’t always make me happy. Mostly it was difficult to unpack a legacy of gender and racial oppression when I’m one of the biggest beneficiaries.” An interesting perspective and insight into what can go on behind the fashion industry. Winning the genetic lottery is out of our control and can only be a good thing to come to accept about ourselves and others.