A prison created by thoughts.

Being attached and identified with our thoughts and the thinker can create a prison (which is an illusion), and and it can be torture to live from that place; you are not really living right now. You're living in the past and future. There is no peace there. It is constant grasping and striving. It [...]

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Meditation and ‘enlightenment’ are not special.

There is this picture of what meditation looks like and what ‘enlightenment’ looks like. And there's a tendency for many of us to believe that that is it, and anything else isn’t it. It can make me feel like it's not for us, and that only certain people get it, or see it, who are [...]

Jim Carey has a profound experience

http://www.youtube.com/watch?v=lsQJyKhmqkQ "I woke up and I suddenly got it, I understood suddenly how thought was just an illusionary thing and how thought is responsible for if not all, most of the suffering we experience. And then I suddenly felt like I was looking at these thoughts from another perspective and I wondered who is it, [...]