Dreams can teach us about ourselves

In my view, dreams can often have very powerful and meaningful symbolic messages that can inform us about what's going on inside us and in our lives. But most people I know don't seem to realise this. We can learn about ourselves and grow, thanks to these messages (from our subconscious?). Everything in those kinds [...]

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One big way we mess our kids up

"We've spent lifetimes thinking about our problems, but so little time actually shining the light of awareness on what is actually happening." - Joey Lott In my opinion and from what I have learned, one big way people can and do mess their kids up, is by not being aware of and integrating their own [...]

“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung

Irritation, like most things will be on a big scale. It seems to me like the more something irritates you, the bigger an issue you have within yourself and this outside irritation is reminding you of that issue subconsciously. In my opinion, it can become a barrier to empathy/connection/understanding.

Discovering your personality

I believe that contentment and true happiness are only possible if you accept and love yourself. The way you feel about yourself effects your mood, your work, your interactions, relationships, and so many aspects of life. I recently accepted parts of myself that I had condemned for years and it set me free in many [...]