One big way we mess our kids up

"We've spent lifetimes thinking about our problems, but so little time actually shining the light of awareness on what is actually happening." - Joey Lott In my opinion and from what I have learned, one big way people can and do mess their kids up, is by not being aware of and integrating their own [...]

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How I landed in depression by ignoring all the warning signs.

There were at least four warning signs in my life, that unbeknownst to me, were signalling depression on the horizon. If only I could have stopped to reflect on how I was feeling at the time, and sought help before things got really bad. But I didn’t listen to how I was feeling at all, [...]

Drugged up zombie or pretty much cured for life?

Depressed people's brains are overactive in certain areas. As Laci Green puts it: "They're ruminating on their own inadequacy and worthlessness to an obsessive point. This over activity is an illness that actually removes people from reality and the research suggests that magic mushrooms block this obsessive activity. People that took part in the mushroom [...]

“I detect a little tension I need some social medicine”

“I detect a little tension I need some social medicine so brake out the bread soda make it safe to get to know ya not bound by this tension a little medicine medicine can help me talk and put a little swagger in my walk and give me verbal diarrhoea help me bond with god [...]

“My brain is a computer, it will always run, because that’s what it’s designed to do.” – Giancarlo Esposito

http://vimeo.com/62754136 It's taken me a couple of years to come round to the idea of meditation and to see the benefits it will bring my life. I first had to experience a positive reaction and once I had that, there was no going back. Apparently meditating 30 minutes everyday over a long period of time [...]